Maintaining a healthy lifestyle becomes more important for our general well-being as the years pass by. Two methods for ensuring the best...

Staying active is important for all of us, and it doesn’t stop being important as we age. In fact, in many ways, an active lifestyle is...

Loneliness is a growing problem for seniors. As more and more seniors choose to stay in their homes when they get older the risk of...

As seniors age, it’s more important than ever before that their mental well-being is considered. Most of the time, physical health takes...

Anxiety is a common condition among seniors, especially seniors who are aging in place. There are a lot of benefits seniors get from...

Vertigo is a familiar symptom that can happen to anyone, even seniors. It feels like spinning or whirling, often followed by dizziness,...

Seniors’ bodies undergo many changes as they age, and some can make them more susceptible to chronic pain. This pain can considerably...

Every senior with grandkids should focus on making as many memories as possible with those kids. It can be difficult, especially if a...

Nobody likes feeling lonely, but most individuals find their social life begins to dwindle as they become older. This may lead to chronic...

According to the CDC more than 18% of seniors over the age of 65 experience depression. But mental health experts say the number of...