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- Stephen De Los Reyes, Welcome to Home Care Help Team!
Dear Stephen De Los Reyes , welcome to Home Care Help team! We are glad to introduce Stephen to our family. Stephen has got a job in the position of a home care aide on March 23, 2023. He went through the employment requirements. He completed his background clearance, HCA registration, Health screening, online training and participated in CPI training. We wish Stephan all the best in the new job!
- In-Home Care Safety Tips for Seniors
According to recent research for the National Institute on Aging, 5.4 million elderly Americans aged 71 and older, or roughly 22% of the population, have symptoms of cognitive decline. Although the issue may not be serious enough to prevent them from carrying out their everyday tasks, it may make those tasks difficult to complete or cause issues with judgment. It’s important for loved ones to explore options, such as in-home care , to ensure seniors are safe in their homes as these changes occur. Keep reading to learn more about steps to take to improve safety for seniors in the home. Steps to Take to Reduce Falls Remove clutter in hallways and walking paths Remove rugs that might be tripping hazards Install handrails in bathrooms or on stairs Increase lighting to ensure a brighter footpath Ensure seniors receive annual hearing and vision tests Encourage seniors to have consistent physical activity In-home care can assist in ensuring that seniors have physical activity throughout the day and assess for issues in the home that might cause harm. Home care providers have the added benefit of monitoring seniors daily to see which safety measures are essential for the home. Safety in the Kitchen As seniors age, one of the biggest concerns for loved ones is their ability to cook safely. Issues with age-related memory loss or dementia may result in kitchen mishaps, such as a fire from not turning off the stove. Adding in-home care for seniors helps eliminate this concern as home care providers can monitor seniors while cooking, assist them when cooking, or by cooking themselves. If seniors have limited mobility and cannot grocery shop for themselves, home care professionals can help them use grocery delivery options or by completing the shopping. Kitchen safety tips for seniors include the following: Properly working smoke detectors Easy access to fire extinguishers Avoiding loose clothing while cooking Cleaning up spills right away – this includes grease spilled on the stove Many kitchen appliances offer fail-proof cooking, allowing seniors to cook more safely than using the stove. These include air fryers, countertop convection ovens, and microwaves. General Home Safety Tips Loved ones are often concerned when seniors live alone. To help alleviate some of this stress, talk with an in-home care specialist about options for support. Elder care professionals can help enhance seniors’ day-to-day activities by improving socialization, physical activity, and the task listed above. In addition, to having an in-home care provider, consider the following changes to the home for increased safety. Make sure the house numbers are visible from the street Set a timer for lights Provide a neighbor with a spare key Consider installing deadbolts Talk with seniors about possible concerns and create a safety plan – this includes not letting strangers in the home Consider installing a security system Invest in a system that allows seniors to alert emergency responders if they need help. It is important to allow seniors to be involved in safety planning. If they feel excluded, they may resent the assistance and continue doing things as they’ve always done. Ensuring seniors are secure at home is more crucial than ever as an increasing proportion of seniors are aging in place. The most frequent mishaps involving seniors include falls, burns, and poisonings. Working as a team, in-home care providers can help seniors and loved ones feel safe. If you or an aging loved one are considering hiring In-Home Care in Culver City , CA, please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call Us Today at (888) 989-7388.
- Common Fears the Elderly Might Have and How In-Home Care Can Help
As a person ages, they may have more fears and that is unfortunately something normal that many people have to deal with. The truth is aging is uncomfortable and worries may arise, but with the right in-home care team in place there is less for people to worry about. Aging in place is one of the biggest trends in society because it’s possible now. Several years ago the only choice someone had was going to a retirement home which is wonderful but not what everyone wants. If your loved one or elderly family member wants to age in place but has some common fears, here is exactly how in-home care may be able to help them. They Fear Losing Independence Most seniors choose to age in place because they want to be at home where they are comfortable and in control. However, as they start getting older they may realize they can’t do the things they used to do. Transportation may be limited because they had to hang up the keys or maybe they can’t clean as much as they used to. Whatever their fear is or if they feel like they are losing independence, in-home care can help them. These are caregivers who will not take over your loved one’s life but help ensure life keeps on moving. They can help with transportation and running a house so your loved one can focus on living healthier and happier. In-home care promotes independence and it is something your seniors will never have to fear losing. Fears of Physical Health Failing It’s true as you get older your body starts to work differently. This is a common fear and the best thing your loved one can do is take control. They are in charge of how much they move around, how they fuel their bodies, and how often they see their primary care doctor. In-home care can help a senior develop healthy lifestyle habits and stick to them, which can help them feel more comfortable and confident with their body. They May Have Fears of Loneliness One of the drawbacks of aging in place is that they are not surrounded by other seniors. Their friends may start dying and it may feel awkward or pointless to make new friends. However, that does not mean a senior should fear being lonely. With the help of in-home care and family members, they can still get around to see their friends and family members. On top of everything else, in-home care can and will provide your loved one with companionship. They will form a relationship and be able to talk with each other which can help boost happiness. Fears of Getting Sick As seniors get older they may find that their immune system becomes weaker and they fear getting sick. Their bodies may not be able to fight diseases like they used to or it takes longer to recover. That is scary. One of the best things your loved one can do is control their health in other ways and always see a doctor if they do fall sick. The better they can beat an illness the more likely this fear will go away. If you or an aging loved one are considering hiring In-Home Care in Silver Lake, CA , please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call us today at (888) 989-7388
- Assessing Aging: Tests for Seniors to Track Well-Being
Aging is a process that is unavoidable, and as we age, maintaining health and well-being becomes a priority. This is particularly true for seniors. As such, routine evaluations can be quite helpful in determining how well they are aging and providing them with tips and tricks for improving their health. Fortunately, there is a wide range of tests that can shed light on many facets of mental, emotional, and physical well-being. We’ll look at a few of these tests in this post and how seniors and home care can work together to make changes as necessary. Evaluations of Physical Fitness For evaluations regarding physical fitness, it can be good for home care to document a base point for seniors so that they can see how they progress after incorporating any needed changes. Walk Test with Timing: This test evaluates walking speed and mobility, two critical indices of general physical function. Home care can time seniors while they walk a set distance—say, six minutes—and track their progress over time. Grip Strength Test: The ability to hold one’s hands tightly is a good measure of general muscular function and strength. A portable dynamometer can be used to evaluate grip strength, and decreases in grip strength may be a sign of fragility and muscle loss. Balance Tests: Measures of balance and stability, such as the Berg Balance Scale or the Romberg test, are important in preventing falls, which are a major issue for seniors. Evaluations of Cognition Levels Whether seniors are concerned about their cognitive condition or not, knowing where they stand is good information to have. The MMSE, or Mini-Mental State Examination: This popular exam evaluates a range of cognitive abilities, such as language, attention, memory, and visuospatial skills. It can assist in determining dementia or cognitive deterioration. Clock Drawing Test: In this test, seniors must sketch a clock face that indicates a particular hour. It evaluates executive function and visuospatial skills and may reveal signs of cognitive decline. Trail Making Test: This assessment gauges executive function, attention span, and processing speed by having seniors link numeral circles in a specific order, switching between letters and numbers. Emotional Health Evaluations Good mental health is important at any age, but especially in the older generation, where changes can pop up around every corner. If loved ones and home care see signs of depression in seniors, it’s essential to talk with a professional about an assessment. Geriatric Depression Scale (GDS): Depression is prevalent in older adults, although it is frequently misdiagnosed. An assessment tool for depression symptoms in older individuals is the GDS questionnaire. Anxiety Assessments: The Geriatric Anxiety Inventory (GAI) and other tools can assist seniors in assessing their degree of anxiety, which can have an effect on their general well-being and quality of life. Maintaining a proactive approach to health and well-being is crucial in the older years. Seniors gain the information they need to evaluate their physical, cognitive, and emotional well-being through a variety of tests. Once they have the results, they can take advantage of the support they get from home care and loved ones to make educated decisions about their lifestyles and healthcare requirements. If you or an aging loved one are considering hiring Home Care in Culver City, CA , please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call us today at (888) 989-7388
- Welcome to the Team!
Dear employees, welcome to Home Care Help team! Maria Aparicio Maribel Arellano Greta Lewis Veronica Nakamya Sara Nampito Yolanda Nicomedez Fariba Rezaie We are very happy that you joined our great team and wish you all the best in the new job!
- 24-Hour Home Care Helps Seniors Who Rely On Medical Equipment
As seniors get older, they may need medical equipment at home to help them manage chronic health conditions. CPAP machines are common items that seniors rely on, as well as portable oxygen tanks. Seniors who have sleep problems may have any number of different medical devices that they need to help them sleep. As they age at home, seniors may develop anxiety because they worry about what would happen to them if their machine breaks down or fails, especially overnight. 24-hour home care can help seniors who are anxious feel safer at home. 24-Hour Home Care When seniors have 24-hour home care they will be better able to relax and sleep at night knowing that someone is there who will be awake and checking on them. If something does happen, there will be someone who can get the equipment working again or call for emergency services if necessary. Seniors who live in areas where there is a risk of severe storms during most of the year may also worry about what would happen if the power goes out. But having 24-hour home care means that seniors won’t have to face emergencies alone. Those who choose to age in place often worry about things like having medical equipment fail, falling, or having a stroke or heart attack and not having anyone there to help them. That’s why 24-hour home care is the most important thing for aging loved ones. Here are some of the other benefits of 24-hour home care . Help Getting Around Safely Seniors who fall often fall in the middle of the night when they are getting up to get a drink or use the bathroom. They’re half asleep and not very steady on their feet. Those with around the clock care will have someone in the home who can help them get up and move around safely. Or help with simple tasks such as getting them a drink or whatever they need during the night. When someone else is present in the home, seniors will have a much lower risk of falling at night. Help With Medication 24-hour home care can also help seniors who need to take medications at certain times. It can be tough for seniors to remember when they need to take their meds and to get to the kitchen or the bathroom to get those meds. But a 24-hour home care provider can make sure that seniors get their medications whenever they need them even if it’s the middle of the night. Security Having someone in the home with them all night can help seniors feel more secure in their homes. It’s very common for seniors to have anxiety at night when they are alone. But when seniors aren’t alone at night they will have an easier time feeling safe. And with cameras and security lights along with 24-hour home care seniors will be safe and happy aging in place in the house they love. If you or an aging loved one are considering hiring 24-Hour Home Care in Pasadena , CA, please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call Us Today at (888) 989-7388.
- Reducing Fall Risks for Seniors: The Role of Elder Care
As seniors age, their bodies undergo various changes, and with these changes comes an increased risk of falls, which can have severe consequences for seniors. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury-related deaths among older adults. However, with proper elder care , many of these falls can be prevented. In this article, we’ll explore the risk factors associated with falls among seniors and how elder care can play a crucial role in mitigating these risks. Understanding the Risk Factors No situation is the same, which is why it’s essential for seniors to have a strong support system by their side, including elder care. With elder care support, seniors can be monitored for the following risk factors and any others that might increase their risk of falling: Muscle Weakness and Balance Issues: As seniors age, our muscles tend to weaken, and our balance may deteriorate. This can make it more challenging to navigate uneven surfaces or obstacles. Chronic Health Conditions: Conditions such as arthritis, diabetes, or heart disease can affect mobility and increase the risk of falls. Medication Side Effects: Many medications commonly prescribed to seniors can cause dizziness, drowsiness, or changes in blood pressure, all of which can contribute to falls. Elder care can watch for these side effects and encourage seniors to talk with their medical team about possible changes. Vision Changes: Age-related vision changes, such as cataracts or macular degeneration, can impair depth perception and peripheral vision, making it harder to detect hazards. Just like with medication, elder care can also assist seniors with vision changes and encourage them to make and attend their eye appointments. The Role of Elder Care in Fall Prevention In addition to what was mentioned above, elder care services can also provide support in the following ways: Regular Exercise Programs: Elder care can design and implement exercise programs tailored to improve strength, balance, and flexibility in older adults. These exercises can help seniors maintain their mobility and reduce their risk of falling. Home Safety Assessments: Elder care providers can conduct thorough assessments of seniors’ living environments to identify and address potential hazards. This may involve removing clutter, securing rugs, installing grab bars in bathrooms, and improving lighting. Assistance with Activities of Daily Living: Tasks such as bathing, dressing, and meal preparation can become more challenging for seniors as they age. Elder care can provide assistance with these activities, reducing the likelihood of falls that may occur when seniors attempt to perform them independently. Falls among seniors are a significant public health concern, but they are not inevitable. By addressing the various risk factors associated with falls and implementing strategies to mitigate these risks, elder care services play a vital role in promoting the safety and well-being of older adults. Investing in elder care is not just about addressing immediate needs; it’s about empowering seniors to age gracefully and with dignity. Working together, elder care, and loved ones can help seniors thrive. If you or an aging loved one are considering hiring Elder Care in Culver City, CA , please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call us today at (888) 989-7388
- Symptoms of TBI Seniors and Their Families Should Know About
March is Brain Injury Awareness Month and more seniors and their families need to know how common brain injuries are in seniors. Seniors are the age group that suffers the most TBIs, usually due to falls at home. TBI is the most common injury that seniors experience when they fall. Seniors over the age of 75 are three times more likely than other age groups to suffer a brain injury from a fall. Seniors who are aging in place should have home care assistance to help prevent falls at home. Home care assistance helps seniors keep the house tidy and clutter-free. And home care assistance is helpful for seniors who have mobility challenges. Because brain injuries are so common among seniors seniors and their families need to know about the most common symptoms of a traumatic brain injury:\ Cognitive Changes Seniors with TBI may experience cognitive difficulties, including memory problems, difficulty concentrating, and challenges with decision-making. These changes can affect daily activities and may impact the ability to perform routine tasks independently. Headaches Persistent or worsening headaches are a common symptom of TBI. Seniors who have sustained a head injury and develop frequent or severe headaches should seek medical attention, as this can be an indication of underlying brain trauma. Dizziness and Balance Issues TBI can disrupt the vestibular system, leading to dizziness, problems with balance, and a feeling of unsteadiness. Seniors may find it challenging to walk or stand without support and may be at an increased risk of falls. Seniors who have a TBI after a fall need to be very careful about additional falls that can be caused by their ongoing symptoms of TBI. Changes in Vision Blurred vision, sensitivity to light, and difficulty focusing may occur as a result of a traumatic brain injury. Any sudden or persistent changes in vision should be promptly evaluated by a healthcare professional, especially for seniors who have recently had a fall at home. Mood Swings and Emotional Changes TBI can impact emotional well-being, leading to mood swings, irritability, anxiety, or depression. Seniors may exhibit changes in behavior that are not consistent with their usual temperament. Speech and Communication Difficulties Impaired speech or difficulty finding the right words can be indicative of a traumatic brain injury. Seniors may struggle to express themselves verbally, and communication may become challenging. Occupational therapy and other treatments may help seniors recover their cognitive and physical motor skills after a TBI. Nausea and Vomiting TBI can trigger nausea and vomiting, particularly in the immediate aftermath of the injury. Persistent or recurrent episodes of nausea should be taken seriously and evaluated by a healthcare professional. Sleep Disturbances Changes in sleep patterns, such as difficulty falling asleep, staying asleep, or excessive sleepiness, can be linked to a traumatic brain injury. Seniors may also experience disturbances in their normal sleep-wake cycle. Sometimes these sleep problems will dissipate over time, but seniors should discuss these symptoms with their doctor in case medication can help. If you or an aging loved one are considering hiring Home Care Assistance in Pasadena, CA , please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call us today at (888) 989-7388
- Navigating the Night: A Guide to the Best and Worst Tips for Seniors with Insomnia
The ability to sleep is essential to overall health, and with age, it becomes more and more important to keep a regular sleep schedule. A common sleep issue called insomnia can have a serious negative effect on seniors’ quality of life. We’ll look at both the greatest and worst solutions for seniors with insomnia in this article, providing helpful advice for a good night’s sleep. At the same time, we can explore how a 24-hour home care aide may help. Good Advice Regarding Insomnia While no situation is the same, the following is considered good advice for seniors who might be struggling with insomnia. Their 24-hour home care team and loved ones can assist with some of these tips as well as monitor what might be triggering difficulties sleeping. Create a Sleep Routine: Creating a constant sleep routine is one of the best strategies to treat insomnia. Seniors should be encouraged to sleep and wake up at the same times every day, including on the weekends. This enhances the quality of their sleep and helps to balance their body’s internal clock. Establish a Calm Bedtime Ritual: Creating a peaceful bedtime ritual tells the body that it’s time to relax. This can involve things like reading a book, doing light stretching exercises, or listening to relaxing music. The secret to encouraging relaxation close to bedtime is to steer clear of stimulating activities. Optimize the Sleep Environment: Make the bedroom cozy and restful to establish the perfect sleeping environment. This can include purchasing cozy pillows and blankets, along with monitoring the room for the right temperature. Some seniors might also need a fan going while they sleep. The home care team can explore these items with seniors to see what might work best. Promote Frequent Physical Activity: Sleep is one of the many health advantages of regular physical activity. Seniors should be encouraged to do light activities during the day, including walking or easy yoga. But it’s imperative to avoid doing strenuous exercise right before bed. This is the perfect opportunity for 24-hour home care to step in and insist, as they can keep seniors engaged during the day to ensure they get the right amount of activity. Poor Advice Regarding Insomnia While there is some good advice out there for those with insomnia, there are also tips that might not be the best idea. Use of Sleeping Pills: Although prescription medications may be necessary in certain situations, an excessive dependence on sleeping pills can result in dependency and other health problems. Seniors need to try non-pharmacological methods before turning to prescription drugs. Ignoring Underlying Health Issues: Sleep apnea, anxiety, depression, and other conditions can all have insomnia as a symptom. Ignoring these concerns can make it harder to sleep. Seniors should be urged to consult a doctor if their sleeplessness continues. Irregular Napping Habits: Taking naps during the day might be helpful, but taking naps that are too long or irregular can throw off the sleep-wake cycle. If necessary, the 24-hour home care team should only encourage quick, well-timed naps and remind seniors not to nap too close to bedtime. It takes a comprehensive strategy that considers lifestyle, surroundings, and general well-being to help seniors with insomnia. Together, the 24-hour home care team and loved ones can help seniors strike a balance that helps them get a better night’s sleep. If you or an aging loved one are considering hiring 24-Hour Home Care in San Marino, CA , please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call us today at (888) 989-7388